Credit report dispute letter template (FCRA): copy, fill in the brackets, send by certified mail

A ready-to-send dispute letter for Equifax, Experian, or TransUnion that cites the Fair Credit Reporting Act, lists each disputed item with the reason, demands correction or deletion within 30 days, and preserves your right to sue if they don't investigate. Includes the medical-debt and 7-year-rule wording and the bureau mailing addresses.

By Manuel Cantalejo · Updated September 19, 2026 · Reviewed against current federal and state rules · Templates
In 30 seconds
  • One letter per bureau, listing only the items on that bureau's report. Attach copies (never originals) of your ID, a utility bill, and proof for each item.
  • Send by certified mail, return receipt, to the dispute address of each bureau (below). Keep a copy and the receipts: they're your evidence if it goes to court.
  • The bureau has 30 days (45 if you send more documents during the investigation) to correct, delete, or verify. Silence or a "verified" wrong item → CFPB complaint → FCRA attorney.
  • Keep the reasons factual. Don't dispute accurate items as "not mine".

Template

Ready-to-use template

The full text, with every [bracketed] field to fill in, is on the next page. Copy it there and paste it into the company's form or email.

Open the full template

How to fill it in

FAQ

Should I dispute online instead?

Online is fast but you often agree to arbitration terms and can't attach a detailed letter. Mail creates the paper trail you need if you have to sue. Use online for simple errors, mail for anything important.

Can I send the same letter to all three bureaus?

Same format, but tailor the items: only what appears on that bureau's report.

They asked me for more documents

Send them by certified mail; the deadline extends to 45 days from your original dispute.

This guide is general consumer information based on the laws, agency rules, and official sources cited. It is not legal advice for your specific situation, and rules vary by state. Spot something outdated? Let us know and we'll fix it.